Tag Archives: high fat

Ketogenic White Chocolate Recipe

Following a strict ketogenic diet is something that requires some care to get the desired success to stay in ketosis. Limiting foods, particularly industrialized, it is something we have to deal with all times, however as human, we crave for some sweet things like white chocolate (in my case). Thinking about this, I tried to develop a recipe that was ketogenic, …

Read More »

Miracle Cauliflower Rice Recipe (Ultra Low Carb)

The Miracle Rice or “Shirataki” Rice is a ultra low carbohydrate rice substitute made from a mix of Konjac Yam pasta and the Cauliflower Rice. The final result is a much softer and bulkier consistency than the cauliflower rice per se. We can say this mixture complement each other, making this substitute very close to a regular rice, perfect for any ketogenic low …

Read More »

Tosted Coconut and Vanilla Protein Fat Bombs

There is nothing more convenient than a delicious ketogenic fat bomb! They are tasty, serve as treats when you bored with your daily bacon, and still deliver a lot of fat, nutrients and calories in just a few bites. Should I mention that is super easy to make? Just a few ingredients to make sure you are following your macros, …

Read More »

Avocado Semifreddo with Coconut and Macadamia Nuts

emifreddo is the name given for the Italian “semi-ice cream”, a sort of ice cream which isn’t so icy and has a higher fat content than the others. Furthermore, the freezing temperature is lower, closer to 23°F (-5 °C), and its consistency also is much more viscous – which can be consumed in the winter, for example. So why not use ingredients with …

Read More »

Hello World! We came in peace!

or a long time I’ve been postponing the start of the activities of this blog, because I was still deciding between what language I would start writing. First I thought of writing it entirely in English, aimed at conveying information to as many people as possible for all over the internet, but at the same time, feeling the obligation to …

Read More »
Google+