Tag Archives: keto diet

Vaping, e-cigarettes and ketosis: how is it going?

For those not familiar,Β an electronic cigarette (e-cig or e-cigarette), personal vaporizer (PV) or electronic nicotine delivery system (ENDS) is a battery-powered vaporizer which simulates the feeling of smoking, but without combustion,Β commonly called “vaping”.Β The user automatically activates the e-cigarette by taking a puff,Β other devices turn on by pressing a button manually and they come in many variations, some even look like …

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Clean Workout: How to keep Germs and Bacterias away at Gym

You attend the gym to maintain your health and fitness, but what you don’t often consider is that gym equipment can harbor thousands of germs, acting as a hotbed of bacteria that can be harmful to your health. In order to maintain your physical health and also protect yourself from infections and viruses, follow our guide to cleaning gym equipment. …

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