Tag Archives: ketosis

Ketogenic White Chocolate Recipe

Following a strict ketogenic diet is something that requires some care to get the desired success to stay in ketosis. Limiting foods, particularly industrialized, it is something we have to deal with all times, however as human, we crave for some sweet things like white chocolate (in my case).Β Thinking about this, I tried to develop a recipe that was ketogenic, …

Read More »

Diabetes Mellitus: Understanding the Core Concepts

Β ou may know that Diabetes Mellitus is a disorder of carbohydrate, fat and protein metabolism that results in high blood glucose, other metabolic disturbances and if uncontrolled, long-term mainly vascular damage and dysfunction. However, to gain insight into the holistic management of diabetes it is essential to have a good understanding of the Core Concepts involved. Diabetes is a common, …

Read More »

Blood Sugar Management: Questions & Answers

here is still so much doubt among the ketogenic dieters when it comes to managing the blood sugar. Obviously this is a major issue when the main goal is to reach ketosis, as the blood sugar regulation is what will determine about your ketogenic adaptation. To make this subject clear, we selected some questions and answers fairly generic, so we …

Read More »

Hello World! We came in peace!

or a long time I’ve been postponing the start of the activities of this blog, because I was still deciding between what language I would start writing. First I thought of writing it entirely in English, aimed at conveying information to as many people as possible for all over the internet, but at the same time, feeling the obligation to …

Read More »
Google+