Tag Archives: low carbohydrate

Ketogenic White Chocolate Recipe

Following a strict ketogenic diet is something that requires some care to get the desired success to stay in ketosis. Limiting foods, particularly industrialized, it is something we have to deal with all times, however as human, we crave for some sweet things like white chocolate (in my case).Β Thinking about this, I tried to develop a recipe that was ketogenic, …

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Miracle Cauliflower Rice Recipe (Ultra Low Carb)

The Miracle Rice or “Shirataki” Rice is a ultra low carbohydrate rice substitute made from a mix of Konjac Yam pasta and the Cauliflower Rice.Β The final result isΒ a much softer and bulkier consistency than the cauliflower rice per se. We can say this mixture complement each other, making this substituteΒ very close to a regular rice, perfect for any ketogenic low …

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